Weigh In record (no journal entry) for 11 January 2022
|
57 kg
Lost so far: 56 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
1329 kcal
|
Fat: 38.34g | Prot: 55.17g | Carbs: 201.70g.
Breakfast: Gâteau au Chocolat (avec Glaçage au Chocolat), Lait (sans Matières Grasses). Lunch: Sandwich aux Crudités. Dinner: Fleury Michon Blanc de Poulet (30g), Patate Douce. Snacks/Other: Amandes, Datte, Pommes. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|