Weigh In record (no journal entry) for 11 January 2022
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66.3 kg
Lost so far: 9.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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467 kcal
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Fat: 30.96g | Prot: 16.34g | Carbs: 24.45g.
Breakfast: Молодечно Сыр Голландский Премиум 45%, Гродненский Мясокомбинат Колбаса Ярмарочная, Гиппо Булка Тостовая Деликатесная. Second Breakfast: Snaq Fabriq Coco Coconut . more...
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Losing 0.3 kg a Week
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Irina130189's Weight History
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