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View Diet Calendar, 11 January 2022:
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1003 kcal
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Fat: 23.79g | Prot: 72.92g | Carbs: 134.77g.
Breakfast: Nanas, Jambu Kristal. Lunch: Ikan Cakalang, Sayur Tahu Toge, Telur, Nasi Putih. Dinner: Telur Dadar, Sayur Tahu Toge. Snacks/Other: Buah Naga. more...
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1837 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...
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Lailatul mahabbah's Weight History
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