Weigh In record (no journal entry) for 10 January 2022
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52.6 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1114 kcal
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Fat: 30.93g | Prot: 88.76g | Carbs: 124.81g.
Breakfast: Vinagre (Sidra), Café Regular, Carnation Leche Evaporada. Lunch: Café Instantáneo , Carnation Leche Evaporada, Barilla Espagueti No. 5 , Pepino (Pelado), Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen, Eva Ensalada Primavera. Dinner: Lala Queso Panela Light, Isadora Frijoles Bayos Bajos en Grasa, Nopal Asado, Eva Ensalada Primavera. Snacks/Other: Café Regular, Carnation Leche Evaporada, Naranjas, Nature's Best Isopure Zero Carb (Fresa), Tajín Tajín Clásico, Manzanas Gala. more...
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Gaining 0.1 kg a Week
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Alma G Cervantes's Weight History
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