Weigh In record (no journal entry) for 10 January 2022
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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258 kcal
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Fat: 16.69g | Prot: 24.16g | Carbs: 1.89g.
Breakfast: Tirolez Queijo tipo Gouda , Café. Lunch: Estrogonofe. more...
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Losing 1.3 kg a Week
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nati_linck's Weight History
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