View Diet Calendar, 10 January 2022:
|
826 kcal
|
Fat: 14.98g | Prot: 48.69g | Carbs: 126.22g.
Breakfast: Pêra Portuguesa, Cuscuz (Cozido), Tapioca, Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. Dinner: Banana Prata. Snacks/Other: Nestlé Iogurte Nesfit , Paulista Iogurte com Suco de Laranja, Cenoura e Mel, Tapioca de Queijo. more...
|
|
2061 kcal
|
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
llllarissa's Weight History
|