Weigh In record (no journal entry) for 07 April 2011
|
99.3 kg
Lost so far: 9.5 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 53.18g | Prot: 94.58g | Carbs: 77.25g.
Breakfast: Activia Strawberry Yogurt, Egg. Lunch: Tortillas, Real Mayonnaise, Black Forest Ham. Dinner: Roasted Broiled or Baked Chicken Drumstick. Snacks/Other: Orange. more...
|
Losing 1.6 kg a Week
|
|
Lisette831's Weight History
|