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01/2021 - 01/2022
View Diet Calendar, 09 January 2022:
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1222 kcal
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Fat: 63.72g | Prot: 78.89g | Carbs: 86.04g.
Breakfast: Café com Leite e Açúcar, Tirol Queijo Mussarela (18g), Omelete. Lunch: Macarrão, Tomates, Repolho Refogado, Cenouras, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Cenouras, Coxa de Frango no Forno, Grelhada ou Assada, Repolho Refogado, Tomates. Snacks/Other: Ovo Mexido, Tirolez Queijo Minas Frescal, Café com Leite e Açúcar. more...
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jaquelinesilva3's Weight History
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