|
View Diet Calendar, 10 January 2022:
|
1202 kcal
|
Fat: 39.92g | Prot: 120.00g | Carbs: 94.62g.
Breakfast: Telur Rebus, Putih Telur Matang, Sari Roti Roti Tawar Gandum (1). Lunch: Tropicana Slim Sambal Terasi, Nasi Merah, Dada Ayam Rebus (Kulit tidak Dimakan), Tempe Rebus. Dinner: Sayur Asem, Tropicana Slim Sambal Terasi, Mentimun (Kupas), Kubis, Selada Daun Hijau, Tempe, Nasi Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
|
|
1471 kcal
|
Exercise:
Resting - 17 hours and 26 minutes, Sleeping - 6 hours and 34 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrey andrian's Weight History
|