Weigh In record (no journal entry) for 10 January 2022
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62.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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586 kcal
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Fat: 3.44g | Prot: 62.64g | Carbs: 72.50g.
Breakfast: Кофе, ИЛОНА Лаваш Обычный , АТБ Банан, Творог (Обезжиренный). Dinner: Огурец (с Кожурой), Грибы (Консервированные, без Жидкости), Квашеная Капуста, Чечевица Вареная. Snacks/Other: Power Pro Протеин Femine. more...
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1597 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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_Pretty_Woman_'s Weight History
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