Weigh In record (no journal entry) for 28 September 2014
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77.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2014:
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2690 kcal
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Fat: 75.55g | Prot: 103.27g | Carbs: 207.45g.
Breakfast: Auchan Lait Écrémé, Canderel Sucralose, Delisse Yaourt Nature 0%. Lunch: Vin de Table Rouge, Picon Picon Bière, Kronenbourg Bière, Marbré du sportif, aux noisettes, Vinaigrette, Tomates, Galettes de sardines aux épices. Dinner: Baba au Rhum, Marie Risotto au Poulet Champignons à la Crème, Hareng Mariné, Vin de Table Rouge, Champagne. more...
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Losing 0.5 kg a Week
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Clever_Iron's Weight History
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