Weigh In record (no journal entry) for 10 January 2022
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85.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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597 kcal
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Fat: 25.09g | Prot: 28.38g | Carbs: 68.04g.
Breakfast: Kaufland Serek Wiejski Lekki, Kaufland Pesto Alla Genovese. Lunch: Delecta Ciasto Krówka, Banan. more...
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Gaining 1.3 kg a Week
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Falcowski's Weight History
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