Weigh In record (no journal entry) for 10 January 2022
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70.6 kg
Lost so far: 15.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1289 kcal
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Fat: 25.85g | Prot: 50.56g | Carbs: 216.02g.
Breakfast: Шарлотка с Яблоками. Lunch: Сердце Куриное, Булгур (Вареный). Dinner: Шарлотка с Яблоками. Snacks/Other: Чай с Молоком, Мандарины, Голден Яблоко , Магнит Банан. more...
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Losing 1.1 kg a Week
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Анна Медведева's Weight History
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