Weigh In record (no journal entry) for 10 January 2022
|
60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
1112 kcal
|
Fat: 52.48g | Prot: 53.19g | Carbs: 105.91g.
Breakfast: Капучино, Семга Слабосоленая, Смак Хлеб Бабушкин, Авокадо Авокадо, Жареное Яйцо. Lunch: Сушкоф Роллы Филадельфия Баланс. Snacks/Other: Мандарины, Чай с Молоком, Капучино, Кофе Латте. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Шубуршунчик's Weight History
|