Weigh In record (no journal entry) for 10 January 2022
|
62.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
348 kcal
|
Fat: 17.01g | Prot: 31.00g | Carbs: 7.32g.
Breakfast: Chikalab Chikabar Oreo, Творог 5%. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
16tanja2011's Weight History
|