Weigh In record (no journal entry) for 10 January 2022
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59.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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280 kcal
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Fat: 18.11g | Prot: 17.99g | Carbs: 10.72g.
Breakfast: Село Зеленое Молоко 2,5%, Кофе, Бекон (Жареный), Яичница (с Целым Яйцом), Сахарный Песок, Село Зеленое Молоко 2,5%, Кофе. more...
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Gaining 2.5 kg a Week
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