Weigh In record (no journal entry) for 27 September 2014
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100.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 September 2014:
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1478 kcal
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Fat: 26.39g | Prot: 105.07g | Carbs: 211.50g.
Breakfast: Frutti di Bosco, Coop Confettura Extra Marroni, Fage Yogurt Greco Total 0%, Bacche di Goji. Lunch: Uva, Barbabietole, Lattuga a Foglia Verde, Bonduelle Germogli di Soia, Pane Integrale, Prosciutto Crudo, Carne di Cavallo, Noci. Dinner: Prugne, Banana, Conad Riso Basmati, Broccoletti. more...
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steady weight
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nuovastagione's Weight History
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