Weigh In record (no journal entry) for 10 January 2022
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114.9 kg
Lost so far: 6.3 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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511 kcal
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Fat: 16.13g | Prot: 19.69g | Carbs: 70.92g.
Breakfast: Tempe Goreng, Quaker Oat, Telur Rebus. more...
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Gaining 0.1 kg a Week
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sevenvicie's Weight History
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