Weigh In record (no journal entry) for 10 January 2022
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66.9 kg
Lost so far: 12.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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578 kcal
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Fat: 19.73g | Prot: 20.50g | Carbs: 86.74g.
Breakfast: Getuk. Lunch: Bango Kecap Manis, Cabai Merah atau Rawit, Bawang Merah, Tomat Merah, Kentang (Daging, tanpa Garam, Direbus), Telur Dadar. more...
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Gaining 0.3 kg a Week
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desiwidya254's Weight History
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