Weigh In record (no journal entry) for 09 January 2022
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52.8 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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583 kcal
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Fat: 17.77g | Prot: 44.99g | Carbs: 58.73g.
Dinner: Filete de Ternera, Arroz Integral (de Grano Medio, Cocido). Snacks/Other: Café con Leche, Criollitas Galletitas de Agua, Café con Leche. more...
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Losing 0.6 kg a Week
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josefinaarrieta's Weight History
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