Weigh In record (no journal entry) for 09 January 2022
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70 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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319 kcal
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Fat: 22.70g | Prot: 15.13g | Carbs: 16.11g.
Dinner: Масло Подсолнечное, Вареное Яйцо, Сыр Фета, Болгарский Перец, Помидоры, Огурец (с Кожурой). more...
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Gaining 0.2 kg a Week
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tatanakozelec1's Weight History
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