Weigh In record (no journal entry) for 09 January 2022
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77.4 kg
Lost so far: 17.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1397 kcal
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Fat: 71.98g | Prot: 46.14g | Carbs: 139.81g.
Breakfast: Salato Sałatka Domowa Warzywna, Chleb. Dinner: Pizza z Kiełbasą Pepperoni (36 cm). Snacks/Other: Storck Merci. more...
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Losing 0.4 kg a Week
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JuulkaaK's Weight History
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