Weigh In record (no journal entry) for 09 January 2022
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92.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1015 kcal
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Fat: 44.95g | Prot: 78.89g | Carbs: 76.37g.
Breakfast: Sal, Té Verde, Huevo Cocido. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Plátano Maduro Hervido, Pescado Frito. Dinner: Pescado al Horno o Hervido, Caldo de Pescado. Snacks/Other: Cambur. more...
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Gaining 0.3 kg a Week
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lilianmorales.adm1's Weight History
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