Weigh In record (no journal entry) for 09 January 2022
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63.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1353 kcal
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Fat: 50.12g | Prot: 56.22g | Carbs: 169.38g.
Breakfast: Instant Coffee (made from Powdered), Kellogg's Nutri-Grain Blueberry, Water. Lunch: Cheese Pizza (Rising Crust, Frozen, Cooked). Dinner: Instant Coffee (made from Powdered), Black Diamond Pizza Mozzarella , Fettuccine Alfredo. Snacks/Other: Granola Bar. more...
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Gaining 3.8 kg a Week
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EmpressLivity's Weight History
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