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Nach dem Training 💪
View Diet Calendar, 09 January 2022:
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1487 kcal
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Fat: 31.47g | Prot: 153.05g | Carbs: 136.42g.
Lunch: Weingulasch, Bio Sonne Bio Dinkel Bandnudeln. Dinner: Ehrmann High Protein Chocolate Mousse, REWE Beste Wahl Dinkel Vollkornbrot, Schweineleber. Snacks/Other: TiP H-Vollmilch 3,5%, Shape Republic Whey Isolat Protein Mango Lassi. more...
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nicolemarika's Weight History
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