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Antrenmanlar böyle geçip gidiyor ama göbek bir türlü gitmiyor😪
View Diet Calendar, 09 January 2022:
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1458 kcal
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Fat: 39.67g | Prot: 51.25g | Carbs: 225.81g.
Breakfast: Tamek Kahvaltılık Sos, Zeytin, Tulum Peyniri, Pişi. Dinner: Tam Yağlı Sade Yoğurt, Turşu, Pirinç Pilavı, Kuru Fasulye. Snacks/Other: Havuç Topları, Nar. more...
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1643 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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