weebockle's Journal, 07 Apr 11

Weigh In record (no journal entry) for 07 April 2011
91.3 kg Lost so far: 1.3 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2011:
1755 kcal Fat: 58.58g | Prot: 49.98g | Carbs: 255.10g.   Breakfast: Special K Bliss, Chocolate & Raspberry. Lunch: Barbecue, Philadelphia Light with Sweet Chilli, Philadelphia Light with Garlic & Herb, Dutch Crispbread. Dinner: Caramel, Chicken and Bacon Layered Pasta Salad. Snacks/Other: Barbecue, Oats with Honey, Oats with Honey, Granny Smith Apples. more...
2223 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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weebockle's Weight History


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