Weigh In record (no journal entry) for 09 January 2022
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80.5 kg
Lost so far: 5.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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877 kcal
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Fat: 49.20g | Prot: 21.20g | Carbs: 88.00g.
Lunch: Vivenda do Camarão Arroz Branco, Vivenda do Camarão Strogonoff de Camarão, Vivenda do Camarão Batata Chips. more...
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Losing 0.4 kg a Week
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Ericabdelira's Weight History
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