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Reynawati@
Journal
09 Jan 22
Reynawati@'s Journal, 09 Jan 22
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Start 15 desember BB awal 78kg dan sekarang 9 januari alhamdulillah ada di angka 75kg.
Bismillah, diet untuk sehat dan memang diwajibkan Diet oleh dokter SpoG ku karna aku penderita pcos dan pejuang garis dua juga.
Semangattt🥳🥳
View Diet Calendar
, 09 January 2022:
339 kcal
Fat: 9.58g | Prot: 7.56g | Carbs: 51.38g.
Breakfast:
Chia Seed, Energen Coklat, Quaker Instant Oatmeal.
more...
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Reynawati@'s Weight History
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