Weigh In record (no journal entry) for 09 January 2022
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119.6 kg
Lost so far: 20.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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978 kcal
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Fat: 39.25g | Prot: 38.09g | Carbs: 113.50g.
Breakfast: Sucre Brun, Biscuiterie de l'Abbaye Les Sablés de l'abbaye, Café. Lunch: Pâtes Carbonara, Paupiette de Veau. Dinner: Pain Blanc, Entremont Comté, Picard Soupe Poireau, Pomme de Terre. Snacks/Other: Miel, Clipper Infusion. more...
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Losing 0.1 kg a Week
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cecile icko's Weight History
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