VojMaj's Journal, 08 Jan 22

Instant Oats
Protein Pulver
Crunchy Pb

737 Kcal

View Diet Calendar, 08 January 2022:
4106 kcal Fat: 45.80g | Prot: 374.65g | Carbs: 532.86g.   Breakfast: ESN Elite pro Complex Hazelnut, Myprotein Gluten Free Instant Oats, Chantesel Jodsalz Fein. Second Breakfast: DM Bio Reisflocken Zartschmelzend, Bulk Powders Crunchy Peanut Butter, ESN Iso-Whey Hardcore - Hazelnut, Chantesel Jodsalz Fein. Elevenses: Kaki, ESN Iso-Whey Hardcore - Hazelnut, DM Bio Reisflocken Zartschmelzend, Zespri Kiwi Gold, Frusano Bio-Erdbeer-Rhabarber Fruchtaufstrich, Chantesel Jodsalz Fein. Lunch: Rispentomaten, Landjunker Hähnchenbrustfilet Teilstück. Dinner: ESN Elite pro Complex - Butterkeks, Bulk Powders Crunchy Peanut Butter, Myprotein Gluten Free Instant Oats, Chantesel Jodsalz Fein. Snacks/Other: Chantesel Jodsalz Fein, DM Bio Reisflocken Zartschmelzend, Bulk Pure Whey Isolat Chocolate Malted Honeycomb. more...

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