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I’m a big guy and I’m having a bit of a cheat day so, I’m having a homemade Chinese-inspired chicken in Tomato sauce, with wholemeal couscous and quinoa, paired with some mixed vegetables. Michelin 3-Star Chef⭐️
View Diet Calendar, 08 January 2022:
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2551 kcal
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Fat: 93.62g | Prot: 191.35g | Carbs: 220.26g.
Lunch: Tesco Mixed Vegetables, Couscous (Cooked) , Chicken Thigh Meat and Skin (Roasted, Cooked) , Bulk Powders Pure Whey Protein Vanilla , Jasmine Rice (Cooked), Birds Eye Original Chicken Chargrills, Brooklea Skyr Yogurt Passion Fruit . Dinner: Tesco Vanilla Cheesecake , Tesco Singapore Noodles, Chicken Thigh Meat and Skin (Roasted, Cooked) , Sainsbury's Black Eyed Beans in Water. more...
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 Comments
08 Jan 22 by member: Bootylicious!1
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Hi NV-Ous, you have done very well, keep up the good weight loss journey Merry Mel 😊
10 Jan 22 by member: merry mel
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