Weigh In record (no journal entry) for 08 January 2022
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59.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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999 kcal
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Fat: 28.96g | Prot: 54.21g | Carbs: 113.12g.
Breakfast: Coffee with Milk, Right Eous Dairy Free Mango Pineapple Sorbetto. Lunch: Bananas , LeanFit Whey Protein Shake Chocolate. Dinner: Vachon May West, Coffee with Milk, Strawberries , Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Sparkling Wine, Laver Seaweed , Walmart Mini Croissant, Larabar Cashew, Strawberries . more...
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1613 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours. more...
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Losing 2.1 kg a Week
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xeniaqueen's Weight History
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