Weigh In record (no journal entry) for 08 January 2022
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75.2 kg
Lost so far: 18.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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873 kcal
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Fat: 52.31g | Prot: 44.23g | Carbs: 53.34g.
Lunch: Жареное Яйцо, Огурец (с Кожурой), Куриная Грудка Отварная, Помидоры Черри. Dinner: Тирамису. more...
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Losing 2.1 kg a Week
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KariWest000's Weight History
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