NosureImthereyet's Journal, 08 Jan 22

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Not sure why my weight it climbing. Its like the xmas food is NOW, showing up?

64.9 kg Lost so far: 8.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2022:

1010 kcal

Fat: 36.96g | Prot: 31.58g | Carbs: 149.86g. Breakfast: General Mills Honey Nut Cheerios, Almond Milk, Coffee. Lunch: Campbell's Low Fat Cream of Mushroom Soup, Apples. Dinner: Diet Apple Pie, Taco Bell Beef Burrito. Snacks/Other: Chocolate Covered Almonds. more...

2738 kcal

Exercise: Sleeping - 6 hours, Resting - 12 hours, Walking (exercise) - 5.5/kph - 6 hours. more...

Gaining 3.2 kg a Week

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NosureImthereyet's Journal, 08 Jan 22

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