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etoiledesneige
Journal
08 Jan 22
etoiledesneige's Journal, 08 Jan 22
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Weigh In record (no journal entry) for 08 January 2022
75.4 kg
Lost so far:
17.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2022:
379 kcal
Fat: 5.90g | Prot: 27.24g | Carbs: 59.17g.
Breakfast:
Panettone, Café au Lait.
Lunch:
Chao'an Vermicelles de Konjac , Picard Dos de Cabillaud, Mandarine, Courgette.
more...
2665 kcal
Exercise:
Elliptical - 1 hour and 4 minutes, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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etoiledesneige's Weight History
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