Weigh In record (no journal entry) for 08 January 2022
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87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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881 kcal
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Fat: 29.60g | Prot: 54.82g | Carbs: 102.47g.
Breakfast: Бондюэль Зелёный Горошек, Приготовленные Грибы, Жареное Яйцо, Кофе. Lunch: Круглый Год Финики Сушеные, Чай, Желе, Grow Food Котлета Куриная по-Домашнему, Горбуша. Snacks/Other: Ранетки, Мандарины. more...
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2110 kcal
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Exercise:
Resting - 14 hours and 55 minutes, Sleeping - 9 hours and 5 minutes. more...
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Gaining 0.4 kg a Week
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malysenkoviks's Weight History
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