Weigh In record (no journal entry) for 08 January 2022
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78.9 kg
Lost so far: 0.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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684 kcal
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Fat: 31.37g | Prot: 46.51g | Carbs: 54.37g.
Breakfast: Muz. Lunch: Tadım Antep Fıstıklı Bar. Dinner: Et Haşlama. more...
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Losing 0.1 kg a Week
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mürüwetim's Weight History
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