Weigh In record (no journal entry) for 08 January 2022
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83 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1895 kcal
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Fat: 95.39g | Prot: 62.35g | Carbs: 194.03g.
Breakfast: Banane, Blaubeeren, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Birnen, Äpfel, Milch 1,5%, Weihenstephan Milch 3,5% Fett, My Muesli Choco Nut Low Sugar. Lunch: Frühlingszwiebeln, Aldi Datteltomaten, Butter, Olivenöl, Radieschen, Gurke (Geschält), Rucola , Géramont Cremig-Zarte Scheiben, Kff Rhöner Stracke Luftgetrocknet, Vollkornbrot. Dinner: Ja! Schinkenwürfel, Frühlingszwiebeln, Dr. Oetker Crème Légère, Tante Fanny Flammkuchenteig. Snacks/Other: RUF Kirsch Baisertorte, Bratwurst, Weizenbrötchen. more...
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Gaining 0.4 kg a Week
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Paala.Me's Weight History
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