Weigh In record (no journal entry) for 08 January 2022
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87.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1259 kcal
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Fat: 53.34g | Prot: 73.46g | Carbs: 129.30g.
Breakfast: Макароны Отварные, Лэнд Филе Куриное Жареное, Sen Soy Соус Унаги, De Cecco Оливковое Масло, Сырой Овощ. Lunch: Макароны Отварные, Куриная Печень. Snacks/Other: Twix Twix, Лента Печенье Лента Воздушное, Ehrmann Vanilla Pudding High Protein. more...
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Gaining 0.2 kg a Week
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Firefreent's Weight History
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