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1/8 早午餐 全麥花生吐司/水煮蛋*1/鮭魚花椰菜米飯 熱美式😌
View Diet Calendar, 08 January 2022:
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1337 kcal
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Fat: 39.77g | Prot: 85.74g | Carbs: 162.83g.
Breakfast: 橘子, 7-11 統一陽光無糖高纖豆漿, 光泉 低脂高鈣牛奶, 雞胸肉（不吃皮）, 黑糖麥芽餅 麥芽餅, 水煮蛋, 大成 義式鮭魚花椰米, Koeze 酷滋細滑花生醬, 全麥土司. Dinner: 永和豆漿 永和豆漿(無糖), 盛香珍 Dr.Q荔枝蒟蒻, 7-11 香烤雞胸鮮蔬餐. Snacks/Other: 芭樂. more...
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