mkimki22's Journal, 08 Jan 22


View Diet Calendar, 08 January 2022:
1909 kcal Fat: 76.90g | Prot: 136.84g | Carbs: 253.08g.   Breakfast: 車厘茄, 意大利辣味香腸, 煮熟的蘑菇(烹飪中加油), 棉花糖, 甜甜圈(巧克力外層或糖霜), 意大利火腿, 雞蛋(整個), 烘麵包, 餃子, 魚肉燒賣, 雞蛋仔, 原味格仔餅/窩夫, 生菜沙律加各種蔬菜, 煙熏三文魚, 蘋果酥皮卷, 牛角麵包, Myprotein Pancake mix, 7-11 咖哩魚蛋. Lunch: 樓上 桃膠, 茶(無糖), 章魚. Dinner: 提子. more...
1234 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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