Weigh In record (no journal entry) for 07 January 2022
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75.5 kg
Lost so far: 18.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1967 kcal
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Fat: 66.58g | Prot: 45.74g | Carbs: 285.28g.
Breakfast: Кофе с Молоком и Сахаром, Семга Слабосоленая, Хлебец. Lunch: Red Bull Energiajuoma. Dinner: Snickers Snickers. Snacks/Other: TUC Sour Cream & Onion. more...
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Gaining 2.1 kg a Week
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KariWest000's Weight History
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