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Happy Friday all!
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106.2 kg
Lost so far: 26.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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520 kcal
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Fat: 34.00g | Prot: 48.00g | Carbs: 2.00g.
Lunch: New York Style Mild Italian Sausage Rolls, Cal Eggs Extra Large Grade AA Eggs. more...
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Gaining 5.1 kg a Week
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TJHenggeler's Weight History
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