Weigh In record (no journal entry) for 07 January 2022
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100.2 kg
Lost so far: 2.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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875 kcal
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Fat: 28.43g | Prot: 19.49g | Carbs: 139.60g.
Breakfast: Растительное Масло, Овсяная Каша на Воде, Медовая Долина Мёд Натуральный Цветочный, Изюм. Lunch: ВкусВилл Кефир 3,2%. more...
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Losing 5.6 kg a Week
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juicetanya's Weight History
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