Weigh In record (no journal entry) for 07 January 2022
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61.1 kg
Lost so far: 3.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1651 kcal
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Fat: 71.03g | Prot: 78.13g | Carbs: 165.20g.
Breakfast: Carrefour Lait Écrémé, Carrefour Flocons d'avoine, Lait de Soja, Vahiné Pépites Chocolat Noir. Lunch: Picard Fondant au Chocolat (90g), Sauce Hollandaise, Riz Sauvage (Cuit), Pêche Océan Pavés de Saumon. Dinner: Célébrations Célébrations, Cassegrain Haricots Blancs Cuisinés. more...
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Losing 0.7 kg a Week
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LauraLeChat's Weight History
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