Weigh In record (no journal entry) for 07 January 2022
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1032 kcal
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Fat: 37.87g | Prot: 63.64g | Carbs: 111.61g.
Breakfast: Casino Sucre Roux, Jus de Citron, Lidl Yaourt Nature au Lait de Brebis . Lunch: Auchan Chocolat Noir 72% Cacao (2), Lidl Yaourt Nature au Lait de Brebis , Bonduelle Aubergines Grillées , Carrefour Pois Chiches, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Picard Crevettes Tropicales Décortiquées Cuites . Snacks/Other: Noix de Cajou Grillées au Miel, Lidl Yaourt Nature au Lait de Brebis , Auchan Chocolat Noir 72% Cacao (2), Pomme. more...
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steady weight
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yesican13's Weight History
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