Weigh In record (no journal entry) for 07 January 2022
|
59.2 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
2443 kcal
|
Fat: 114.65g | Prot: 87.73g | Carbs: 262.77g.
Breakfast: Auchan Chocolat Noir 85%, Banane. Lunch: Auchan Chocolat Noir 85%, Kambly Flûtes Sésame. Dinner: McDonald's McFlurry Daim, McDonald's Deluxe Potatoes (Moyenne), McDonald's Frites (Grande), McDonald's Nuggets (9), McDonald's Croque McDo. Snacks/Other: Haribo Flanbolo, Kambly Flûtes Sésame. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eththagreg's Weight History
|