Weigh In record (no journal entry) for 06 January 2022
|
105.5 kg
Lost so far: 27.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
1129 kcal
|
Fat: 47.47g | Prot: 30.55g | Carbs: 144.41g.
Breakfast: Chocolate Chip Cookie. Lunch: Sabatasso's Pizzeria Gluten Free Cheese Pizza. Snacks/Other: Kraft Wheat Thins Original. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TJHenggeler's Weight History
|