trouble101's Journal, 06 Jan 22


View Diet Calendar, 06 January 2022:
1181 kcal Fat: 120.02g | Prot: 28.85g | Carbs: 38.98g.   Breakfast: Lipton Black Tea Bags, Lemon Juice (Canned or Bottled), Publix Light Brown Sugar, Water. Dinner: Broiled or Baked Pork Chop, Water, Cooked Carrots (Fat Added in Cooking), Cooked Green Cabbage. Snacks/Other: Lipton Black Tea Bags, Fresh Lemon Juice, Brown Sugar, Bahamas Guava duff, Butter Sauce. more...
2629 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

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